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Low-Carb Pita Bread – Easy Keto Recipe
Course
Breads
Cooking time
15-30 Minutes
Skill Level
Beginner
Prep Time
25
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
people
Calories
307
kcal
Ingredients
¼
cup
water
1
egg
large
1½
tablespoons
coconut flour
¼
cup
almond flour
1
tablespoon
olive oil
⅛
teaspoon
baking soda
⅛
teaspoon
salt
¼
cup
psyllium husk
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Instructions
Combine all ingredients in a large mixing bowl. Blend until dough forms into a ball.
Divide the dough into two smaller balls and place between wax or parchment paper.
Roll dough balls into five-inch diameter round shape with ¼ inch thickness using a rolling pin.
Heat a 10-inch cast iron skillet over medium heat. Make sure pan is coated with olive or avocado oil to prevent pitas from sticking.
Place rolled dough in skillet and cook for two to three minutes on each side or until golden brown. Repeat with remaining dough.
Serve warm with your choice of dip or refrigerate for later use.
Nutrition
Calories:
307
kcal
|
Net carbs:
-19
g
|
Fat:
17
g
|
Protein:
6
g