Keto Parmesan Mozzarella-Crusted Rib Eye Steak
Servings 4 people
Calories 402123123kcal
Ingredients
- 16 ounces rib eye steak
- 2 teaspoons garlic salt
- ½ teaspoon thyme
- 1 teaspoon black pepper
- ½ cup Parmesan cheese grated
- 4 ounces mozzarella cheese sliced
- 1 tablespoon olive oil
Instructions
- Preheat oven to 350 degrees F / 177 degrees C.
- Cover a cutting board with plastic wrap. Place 16 ounces rib eye steak on top of plastic wrap and cover with another piece of plastic wrap. With a mallet, gently pound steak until it is about ¼ inch thick, flipping halfway through.16 ounces rib eye steak
- Put 2 teaspoons garlic salt, ½ teaspoon thyme, and 1 teaspoon black pepper into a medium bowl. Stir to combine. Season steak on both sides with seasoning mixture.2 teaspoons garlic salt, ½ teaspoon thyme, 1 teaspoon black pepper
- Place ½ cup Parmesan cheese on a plate and dip 4 ounces mozzarella cheese slices in Parmesan. Set cheese aside.½ cup Parmesan cheese, 4 ounces mozzarella cheese
- Add 1 tablespoon olive oil to a large saute pan and heat on medium-high heat, about 3 minutes.1 tablespoon olive oil
- Sear steak thoroughly on both sides until a crust forms. Add seared steak to a 9 X 13 inch glass baking dish.
- Top steak with Paremasan coated mozzarella cheese slices and bake in oven for 15 to 20 minutes. Bake steak until cheese melts and begins to brown, and steak is cooked to your pleasure, less cooking time for medium-rare.
- Let rest 5 minutes before slicing. Enjoy.
Nutrition
Calories: 402kcal | Net carbs: 1g | Fat: 29g | Protein: 34g