Keto Oven Roasted Vegetables
Servings 7 people
Calories 134123123kcal
Ingredients
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups zucchini diced
- 2 cups red bell pepper diced
- 2 cups oyster mushroom chopped
- 2 cups red onion diced
- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 teaspoon sea salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 425 degrees F / 218 degrees C. For convection oven, set temperature to 375 degrees F / 190 degrees C.
- Line large baking sheet with parchment paper.
- In large bowl, combine all vegetables with ¼ cup olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, 1 teaspoon sea salt, and ½ teaspoon black pepper. Mix well until vegetables are evenly coated.¼ cup olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, 1 teaspoon sea salt, ½ teaspoon black pepper
- Spread vegetables on baking sheet, avoiding overcrowding to ensure consistent heat distribution.
- Bake for 15 to 18 minutes in hot oven or until vegetables are tender and lightly browned.
- Remove from oven and let cool for 10 to 15 minutes before serving.
Nutrition
Calories: 134kcal | Net carbs: 9g | Fat: 8g | Protein: 4g