Italian Keto Stuffed Bell Peppers – Easy Low-Carb Recipe
Bell peppers are rich in vitamin C, fiber, and antioxidants. When stuffed with keto-friendly ingredients, they become nutritional powerhouses that keep you satiated and promote a healthy body. Here’s a delicious and easy recipe for keto stuffed bell peppers that’ll satisfy your cravings while helping you achieve your keto health goals.
Servings 4 people
Calories 540 kcal
Ingredients
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 pinch sea salt
- 1 pinch pepper
- 2 cups ricotta cheese
- 2 cups mozzarella cheese shredded
- 1 tablespoon olive oil
- 3 bell peppers halved, seeded
- ½ cup cherry tomatoes quartered
Instructions
- Preheat the oven to 400 degrees F / 204 degrees C.
- In a bowl, season 1 pound ground turkey with 1 teaspoon garlic powder, 1 pinch sea salt, and 1 pinch pepper.1 pound ground turkey, 1 teaspoon garlic powder, 1 pinch sea salt, 1 pinch pepper
- Add 2 cups ricotta cheese and 2 cups mozzarella cheese to the mixture. Stir until well combined.2 cups ricotta cheese, 2 cups mozzarella cheese
- Coat pan with 1 tablespoon olive oil and place halved bell peppers evenly on it. Season with salt and pepper.1 tablespoon olive oil
- Fill peppers with turkey mixture and top with ½ cup cherry tomatoes.3 bell peppers, ½ cup cherry tomatoes
- Bake for 45 minutes, or until thoroughly cooked. Enjoy!
Notes
You can also choose sugar-free tomato sauce instead of diced tomatoes and incorporate Italian seasoning, garlic powder, or other herbs and spices.
Nutrition
Calories: 540kcal | Net carbs: 5g | Fat: 31g | Protein: 54g