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Keto Cashew Chicken
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Keto Cashew Chicken

Enjoy this delicious Keto Cashew Chicken without the added sugar, excess carbs, or MSG often found in traditional takeout.
Course Mains
Cuisine Asian
Keyword Chicken
Dietary Preference Egg-Free, Low-Carb
Cooking time 15-30 Minutes
Main Ingredient Chicken
Skill Level Intermediate
Total Time 20 minutes
Servings 4 people
Calories 211 kcal

Ingredients

  • 2 tablespoons water
  • 1 tablespoon xanthan gum
  • 2 tablespoons olive oil
  • 1 pound chicken breasts organic, cut into 1-inch pieces
  • 1 pinch sea salt
  • 1 pinch black pepper
  • 1 zucchini diced
  • 1 red bell pepper cubed
  • ½ cup carrots shredded
  • ½ cup snow peas
  • ½ cup cashews whole
  • ¾ cup chicken broth
  • ¼ cup fish sauce
  • 3 cloves garlic minced
  • 1 tablespoon xylitol
  • 1 teaspoon sesame oil
  • green onions for garnish

Instructions

  • In small bowl, combine 2 tablespoons water and 1 tablespoon xanthan gum. Set aside.
  • Heat 2 tablespoons olive oil in large skillet or wok over medium-high heat.
  • Place 1 pound chicken breasts into hot oil, then season with 1 pinch sea salt and 1 pinch black pepper. Add 1 zucchini, 1 red bell pepper, ½ cup carrots, ½ cup snow peas, and ½ cup cashews. Stir-fry until vegetables are tender and chicken is fully cooked.
  • Slowly add ¾ cup chicken broth, ¼ cup fish sauce, 3 cloves garlic, 1 tablespoon xylitol and 1 teaspoon sesame oil. Stir to combine.
  • Add xanthan gum mixture, stirring constantly until sauce thickens.
  • Garnish with green onions and serve over cauliflower rice or with your choice of low-carb noodles.

Notes

  • Non-GMO organic soy sauce can be substituted for fish sauce if desired.
  • Add homemade chili garlic sauce or fresh ginger to taste for a spicier dish.
  • Steer clear of vegetable oil for this recipe, as its high omega-6 fatty acid content can promote inflammation.
  • For a deeper, more flavorful result, choose chicken thighs, or opt for boneless, skinless chicken breasts for a quicker prep.
  • Swap sautéed chicken for crispy fried chicken by coating it in almond flour and frying in avocado oil. This method adds a satisfying crunch and boosts the dish with healthy fats.
  • You can customize this dish by incorporating sauce ingredients such as red pepper flakes, garlic, parsley, or cilantro.

Nutrition

Calories: 211kcal | Net carbs: 7g | Fat: 15g | Protein: 5g