Keto Broccoli Cheese Balls
Chopped broccoli is combined with melted cheese and seasonings, then shaped and baked until golden on the outside. These Keto Broccoli Cheese Balls offer a satisfying mix of crisp edges and tender centers, making them a flavorful addition to any meal or appetizer spread.
Servings 6 people
Calories 84 kcal
Ingredients
- 1 head broccoli florets
- 2 eggs
- ½ cup almond flour
- ¼ cup onion chopped
- 1 clove garlic minced
- 1 cup mozzarella shredded
- 1 tsp Cajun seasoning
Instructions
- Preheat oven to 400 degrees F / 204 degrees C.
- Place 1 head broccoli florets in steamer basket over boiling water for 5 to 7 minutes until tender.1 head broccoli florets
- Remove from heat, then finely chop broccoli in food processor.
- In large bowl, combine chopped broccoli with 2 eggs, ½ cup almond flour, ¼ cup onion, 1 clove garlic, 1 cup mozzarella, and 1 tsp Cajun seasoning.2 eggs, ½ cup almond flour, ¼ cup onion, 1 clove garlic, 1 cup mozzarella, 1 tsp Cajun seasoning
- Using hands, form broccoli cheese mixture into six evenly-sized balls and place on lined baking sheet.
- Bake for 20 to 25 minutes or until golden brown.
- Serve warm with your favorite dipping sauce.
Notes
- You can use fresh or frozen broccoli for this recipe, but ensure to thaw and drain the frozen broccoli beforehand to avoid soggy Broccoli Cheese Balls.
- Shredded cheddar cheese can be used instead of mozzarella to create delicious keto-friendly broccoli cheddar bites.
- Add red pepper flakes or hot sauce to the broccoli mixture for a spicier kick.
Nutrition
Calories: 84kcal | Net carbs: 3g | Fat: 5g | Protein: 5g