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Keto Broccoli Cauliflower Salad with Bacon

Course Mains
Cooking time 30-60 Minutes
Main Ingredient Vegetables
Skill Level Beginner
Total Time 35 minutes
Servings 6 people
Calories 283123123kcal

Ingredients

Dressing

  • 1 egg
  • 1 ounce lemon juice
  • 1 teaspoon garlic minced
  • 1 tablespoon whole-grain mustard
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ cup olive oil

Salad

  • 1½ cups broccoli florets, steamed
  • 1½ cups cauliflower steamed
  • ½ red onion diced
  • 6 slices bacon crumbled

Instructions

  • In small bowl, mix 1 egg, 1 ounce lemon juice, 1 teaspoon garlic, 1 tablespoon whole-grain mustard, ¼ teaspoon sea salt, ¼ teaspoon black pepper, and ½ teaspoon paprika.
    1 egg, 1 ounce lemon juice, 1 teaspoon garlic, 1 tablespoon whole-grain mustard, ¼ teaspoon sea salt, ¼ teaspoon black pepper, ½ teaspoon paprika
  • Using hand mixer, blend until well blended.
  • Gradually add ½ cup olive oil and continue to mix until emulsified.
    ½ cup olive oil
  • Place 1½ cups broccoli and 1½ cups cauliflower in large mixing bowl.
    1½ cups broccoli, 1½ cups cauliflower
  • Add dressing, ½ red onion, and 6 slices bacon and mix together until well combined.
    ½ red onion, 6 slices bacon
  • Serve chilled or at room temperature.

Nutrition

Calories: 283kcal | Net carbs: 4g | Fat: 28g | Protein: 5g