Keto Bread Rolls
Servings 6 people
Calories 119123123kcal
Ingredients
- ¾ cup almond flour
- 5 tablespoons psyllium husks whole
- 1 teaspoon baking powder
- 1 tablespoon allulose
- ¾ teaspoon sea salt
- 3 egg whites large
- 1 teaspoon white wine vinegar
- 1 cup boiling water
Instructions
- Preheat oven to 350 degrees F / 177 degrees C.
- In a mixing bowl or food processor, combine ¾ cup almond flour, 5 tablespoons psyllium husks, 1 teaspoon baking powder, 1 tablespoon allulose, and ¾ teaspoon sea salt until mixed thoroughly.¾ cup almond flour, 5 tablespoons psyllium husks, 1 teaspoon baking powder, 1 tablespoon allulose, ¾ teaspoon sea salt
- Add 3 egg whites, 1 teaspoon white wine vinegar, and 1 cup boiling water, and stir until dough becomes thick and smooth.3 egg whites, 1 teaspoon white wine vinegar, 1 cup boiling water
- Divide dough into six ball shapes and place on a large baking tray lined with parchment paper.
- Bake in the preheated oven for 50 minutes to 1 hour. Add ten minutes as needed until golden brown.
Nutrition
Calories: 119kcal | Net carbs: 4g | Fat: 7g | Protein: 5g