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Keto Baked Ham, Swiss Cheese, and Mushroom Casserole

Course Mains
Cooking time 30-60 Minutes
Skill Level Intermediate
Total Time 45 minutes
Servings 6 people
Calories 275123123kcal

Ingredients

  • 1 tablespoon butter
  • 2 ounces mushrooms sliced
  • 6 eggs large
  • ½ cup heavy cream
  • 2 ounces cream cheese softened
  • 1 cup ham diced
  • ½ cup Swiss cheese diced
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Heat a large skillet pan over medium heat. Add 1 tablespoon butter and melt. Add 2 ounces mushrooms and cook for about 3 minutes until brown, stirring occasionally.
    1 tablespoon butter, 2 ounces mushrooms
  • Remove from heat, reserve, and cool.
  • Place 6 eggs and ½ cup heavy cream in a medium bowl and whisk together.
    6 eggs, ½ cup heavy cream
  • Add 2 ounces cream cheese to mixture and break it up slightly with a whisk. Then add 1 cup ham, ½ cup Swiss cheese, ¼ teaspoon sea salt, and ¼ teaspoon black pepper. Stir to combine.
    1 cup ham, ½ cup Swiss cheese, ¼ teaspoon sea salt, ¼ teaspoon black pepper, 2 ounces cream cheese
  • Add cooked mushrooms to cheese mixture.
  • Pour mixture into an 8x8-inch prepared baking dish and evenly distribute ingredients.
  • Cover with foil and bake for 30 minutes.
  • Check for doneness. The edges should be set, and the center not quite cooked.
  • Bake uncovered, if needed, for an additional 5 to 8 minutes until casserole is uniformly golden brown and middle is set.
  • Cool for 3 to 5 minutes before serving.

Nutrition

Calories: 275kcal | Net carbs: 2g | Fat: 23g | Protein: 14g