Healthy Ground Beef and Mushroom Recipe
Servings 2 people
Calories 743123123kcal
Ingredients
- 1 pound beef ground, grass-fed
- ¼ teaspoon cumin ground
- ¼ teaspoon oregano
- ¼ teaspoon paprika
- 10 ounces white mushrooms sliced
- 1 yellow onion medium-sized, chopped
- 3 garlic cloves large, chopped
- ¼ cup heavy whipping cream
- 1 cup spinach
- salt and pepper to taste
Instructions
- In a large skillet, cook 1 pound beef over medium-high heat for 10 minutes or until browned, breaking it up to cook evenly.1 pound beef
- As ground beef is cooking, add ¼ teaspoon cumin, ¼ teaspoon oregano, and ¼ teaspoon paprika.¼ teaspoon cumin, ¼ teaspoon oregano, ¼ teaspoon paprika
- Once the beef is fully cooked, add 10 ounces white mushrooms, 1 yellow onion, 3 garlic cloves, and ¼ cup heavy whipping cream and cook for an additional 5 minutes.10 ounces white mushrooms, 1 yellow onion, 3 garlic cloves, ¼ cup heavy whipping cream
- Finally, add 1 cup spinach and cook until wilted.1 cup spinach
- Season with salt and pepper to tastesalt and pepper to taste
- Serve hot, and enjoy this nutritious dish!
Video
Nutrition
Calories: 743kcal | Net carbs: 4g | Fat: 57g | Protein: 46g