Keto Feta and Golden Beet Salad
Tender slices of golden beets are paired with creamy feta to create a bright and colorful salad full of fresh flavor. Finished with a light dressing, this vibrant dish brings earthy notes that make it a standout addition to any meal.
Servings 2 people
Calories 287 kcal
Ingredients
- 3 tablespoons parsley chopped
- 1 green onion chopped
- ½ cup golden beets steamed
- salt and pepper to taste
- 5 ounces arugula
- 3 ounces feta cheese crumbled
- 2 tablespoons olive oil extra virgin
- 2 tablespoons balsamic vinegar
Instructions
- In large bowl, toss together 3 tablespoons parsley, 1 green onion, and ½ cup golden beets. Season with salt and pepper to taste.3 tablespoons parsley, 1 green onion, ½ cup golden beets, salt and pepper to taste
- Add fresh 5 ounces arugula and 3 ounces feta cheese to bowl and gently mix until combined.5 ounces arugula, 3 ounces feta cheese
- Whisk together 2 tablespoons olive oil and 2 tablespoons balsamic vinegar in small bowl and pour over salad mixture.2 tablespoons olive oil, 2 tablespoons balsamic vinegar
- Divide salad onto two plates and serve immediately.
Notes
- Roasted beets can be used instead of steamed beets for a deeper, sweeter flavor.
- Top the salad with grilled chicken, grass-fed steak, or shrimp for an extra protein boost.
- Experiment with different types of cheese, such as crumbled goat cheese or blue cheese.
- Substitute the balsamic vinegar with white balsamic vinegar for a brighter, lighter dressing or red wine vinegar for a richer flavor profile.
- To create a more colorful salad, use a mix of red and yellow beets.
Nutrition
Calories: 287kcal | Net carbs: 9g | Fat: 24g | Protein: 9g