Keto Coconut Macaroons
Servings 6 people
Calories 106123123kcal
Ingredients
- 3 egg whites large
- ¼ cup coconut flour
- ½ cup shredded coconut unsweetened
- 2 tablespoons erythritol
- 1 tablespoon vanilla extract
- 1 tablespoon coconut oil room temperature
Instructions
- Preheat oven to 350 degrees F / 177 degrees C and line a baking sheet with parchment paper.
- In a medium bowl, mix 3 egg whites until they form stiff peaks.3 egg whites
- In a large mixing bowl, combine ¼ cup coconut flour, ½ cup shredded coconut, 2 tablespoons erythritol, 1 tablespoon vanilla extract, and 1 tablespoon coconut oil.¼ cup coconut flour, ½ cup shredded coconut, 2 tablespoons erythritol, 1 tablespoon vanilla extract, 1 tablespoon coconut oil
- Fold egg whites into coconut mixture.
- Firmly shape mixture into six equally-sized macaroons and place on prepared baking sheet.
- Bake for 15 to 20 minutes or until slightly golden brown.
- Remove from oven and let cool before serving.
Nutrition
Calories: 106kcal | Net carbs: 6g | Fat: 8g | Protein: 3g