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Keto Chocolate Coconut Fat Bombs
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Keto Chocolate Coconut Fat Bombs

These Keto Chocolate Coconut Fat Bombs blend creamy coconut with deep cocoa for a rich, melt-in-your-mouth treat. Portioned into bite-sized pieces, they're perfect for a quick pick-me-up or a simple way to add extra richness to your day while staying low-carb.
Course Desserts
Cuisine American
Keyword Fat Bombs
Dietary Preference Gluten-Free, Keto
Cooking time 30-60 Minutes
Main Ingredient Coconut flakes, Coconut oil
Skill Level Beginner
Prep Time 15 minutes
Freeze time 20 minutes
Total Time 35 minutes
Servings 10 people
Calories 209 kcal

Ingredients

  • ¼ cup coconut oil
  • ¼ cup coconut butter
  • 1 cup coconut flakes unsweetened
  • 2 tablespoons erythritol powdered
  • 1 cup Lily’s chocolate chips unsweetened
  • almonds for garnish

Instructions

  • Melt ¼ cup coconut oil and ¼ cup coconut butter in non-stick saucepan on medium-low to medium heat.
    ¼ cup coconut oil, ¼ cup coconut butter
  • Remove from heat. Add 1 cup coconut flakes and 2 tablespoons erythritol. Mix well.
    1 cup coconut flakes, 2 tablespoons erythritol
  • Evenly distribute mixture into silicone candy molds and freeze for 15 minutes or until semi-solid.
  • Using double boiler, melt 1 cup Lily’s chocolate chips, stirring constantly until chocolate is smooth and fully melted.
    1 cup Lily’s chocolate chips
  • Remove fat bombs from freezer and cover with melted chocolate.
  • Top with almonds for garnish and refrigerate until solid. Thaw at room temperature to enjoy.
    almonds for garnish

Notes

  • Slightly toast the coconut flakes for a crispier texture and stronger, coconutty flavor.
  • Candy molds work best, but if you don’t have any, ice cube trays, a mini muffin pan, or a baking sheet lined with parchment paper are just as effective.  
  • Almonds can be substituted with chopped pecans, walnuts, sunflower seeds, or chia seeds.
  • Add peanut butter to make coconut peanut butter fat bombs with a nuttier, creamier flavor.
  • Avoid refined coconut oil and opt for organic, unrefined coconut oil and butter to add rich flavor and nutritional benefits.

Nutrition

Calories: 209kcal | Net carbs: 2g | Fat: 18g | Protein: 1g