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Chocolate chia smoothie
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Chocolate Chia Smoothie

Chocolate Chia Smoothie combines deep cocoa flavor with hearty chia seeds for a thick, spoonable texture. Naturally rich and lightly sweet, it’s a refreshing option for breakfast or an energizing afternoon treat.
Course Beverages, Breakfasts
Cuisine American
Keyword Smoothie
Dietary Preference Dairy-Free, Keto, Low-Carb
Cooking time Under 15 Minutes
Main Ingredient Chia
Skill Level Beginner
Total Time 10 minutes
Servings 1 people
Calories 119 kcal

Ingredients

  • 1 cup berries frozen
  • 1 cup vanilla almond milk unsweetened
  • 1 tablespoon cocoa powder unsweetened
  • 1 tablespoon chia seeds
  • 8 drops stevia
  • 2 cups kale frozen

Instructions

  • In blender, add 1 cup berries, 1 cup vanilla almond milk, 1 tablespoon cocoa powder, 1 tablespoon chia seeds and sweeten with 8 drops stevia .
  • Blend until smooth.
  • Add 2 cups kale and blend until free of clumps.
  • Serve and enjoy!

Notes

  • Choose blackberries or raspberries for the lowest carb option.
  • For a sweeter flavor, use strawberries or blueberries in small amounts, as they contain more carbohydrates.

Nutrition

Calories: 119kcal | Net carbs: 11g | Fat: 8g | Protein: 5g