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Cauliflower Fried Rice
Cooking time 15-30 Minutes
Skill Level Beginner
Prep Time 15 minutes minutes
Cook Time 10 minutes minutes
Total Time 25 minutes minutes
Servings 1 people
Calories 251123123kcal
- 1 cup cauliflower florets
- 1 tablespoon coconut oil
- 1 tablespoon fresh garlic minced
- ¼ cup onions chopped
- ¼ cup carrots diced
- 2 tablespoons coconut aminos
- 1 tablespoon sesame seeds
- 2 scallions chopped
Get Recipe Ingredients
In a food processor or blender, grind down 1 cup cauliflower in small batches until rice-like texture.
1 cup cauliflower
Melt 1 tablespoon coconut oil in pan over medium heat. Add 1 tablespoon fresh garlic and ¼ cup onions and cook for about 5 minutes.
1 tablespoon coconut oil, 1 tablespoon fresh garlic, ¼ cup onions
Add ¼ cup carrots and cook for another 2 to 3 minutes.
¼ cup carrots
Add cauliflower, cooking for additional 4 minutes over medium heat, while stirring occasionally.
Add 2 tablespoons coconut aminos and garnish with 1 tablespoon sesame seeds and 2 scallions.
2 tablespoons coconut aminos, 1 tablespoon sesame seeds, 2 scallions
Calories: 251kcal | Net carbs: 7g | Fat: 18g | Protein: 5g