Hi, I’m 66 years old and live in Sydney Australia. I’ve been on a health journey for a number of years - my issues have been many and varied starting when I was about 16 years old. The main way I manifested was my weight over the years. My weight varied a lot my top weight was around 202kgs back in 2008 & has been as low as 96kgs in late 2019.
I recently ended up back @ 140kgs in June this year - when I was introduced to Healthy Keto & Dr. Eric Berg and the penny dropped that I was killing myself with how I was eating. Thankfully, I was ready and able to take on what I was being taught and apply it.
I am currently about 106kgs and am feeling the best I have been for years. I am hopeful that this method of eating will enable me to live the rest of my days healthy & fit & looking forward to getting back to a healthy weight range by this time next year. So many thanks to you Dr Eric Berg
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