Ketogenic Chicken Pot Pie
Try this Ketogenic Chicken Pot Pie without the carbs! This recipe is pretty high in fat, so it would be a great meal for adaptation.
Ketogenic Chicken Pot Pie
TOTAL TIME: 1 hour, if you've made your chicken ahead of time
SERVES: 2
INGREDIENTS:
For Filling:
Celery - 2 stalks
Carrots - 1 medium
Onion - 1/2 medium
Chicken - 6-7 ounces (make your chicken ahead of time)
Oil - about 2 tablespoons
Heavy Cream - 1 cup
Xanthan Gum - about 1 teaspoon
Dried Thyme - 1 teaspoon
For Topping:
Almond Flour - 1 cup
Butter - 2 tablespoons, melted
Sour Cream - 1/2 cup
Cheddar Cheese - 1/4 cup
Eggs - 2 large
For Garnish:
Parsley
DIRECTIONS:
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***Always consult a professional before making any significant changes to your health.
