Chocolate Chip Nut and Seed Fat Bomb

By Dr. Eric Berg DC

July 11, 2018

Chocolate, pecans, almonds, and sunflower seeds combined with a touch of cheesecake. Yum!!

Chocolate Chip Nut and Seed Fat Bomb

TOTAL TIME: 35 minutes
SERVES: 10 fat bombs

INGREDIENTS:

Almonds - ¹/₂ cup

Pecans - ¹/₂ cup

Sunflower Seeds (for garnish) - about ¹/₄ cup

Lily's Chocolate Chips (or any keto-friendly chocolate chips) - ¹/₃ cup

Cream Cheese - 3 oz - at room temperature, this makes it easier to mix

Butter - 2 tablespoons - at room temperature, this makes it easier to mix

Erythritol (or any keto-friendly sweetener) - ¹/₄ cup - usually you want to use powdered sweetener to avoid a granular texture, but since this recipe has a granular texture from the ground nuts - you can leave the sweetener granulated. You can turn granular sweetener into powder form by running them thru a blender or a food processor or a spice grinder.

DIRECTIONS:

You might also like:

Keto Avocado Chocolate Coconut Pudding

Keto Cheesecake Fluff

Keto Microwave Mug Cheesecake

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.