Virtual Healthy Keto Summit 2020

Chocolate Chip Nut and Seed Fat Bomb

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Chocolate, pecans, almonds, and sunflower seeds combined with a touch of cheesecake.  Yum!!

Chocolate Chip Nut and Seed Fat Bomb

TOTAL TIME: 35 minutes
SERVES: 10 fat bombs

INGREDIENTS:

Almonds - 1/2 cup

Pecans - 1/2 cup

Sunflower Seeds (for garnish) - about 1/4 cup

Lily's Chocolate Chips (or any keto-friendly chocolate chips) - 1/3 cup

Cream Cheese - 3 oz - at room temperature, this makes it easier to mix

Butter - 2 tablespoons - at room temperature, this makes it easier to mix

Erythritol (or any keto-friendly sweetener) - 1/4 cup - usually you want to use powdered sweetener to avoid a granular texture, but since this recipe has a granular texture from the ground nuts - you can leave the sweetener granulated.  You can turn granular sweetener into powder form by running them thru a blender or a food processor or a spice grinder.

DIRECTIONS:

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.