Ham, Cheese, Kale Egg Bites
Make these egg bites ahead of time and you have a perfectly balanced and nutrient dense breakfast for on the go!
TOTAL TIME: 45 minutes
SERVES: 5 egg bites
Onion - 1/3 cup
Ham - 1/3 cup
Baby Kale - 2 cups
Oil - 2 tablespoons - this recipe used avocado oil
Eggs - 2 large
Shredded Cheese - 1/4 cup
Heavy Cream - 1/4 cup
Preheat oven to 350 degrees.
Dice onion. Add onion.
Cook on medium heat with 2 tablespoons oil.
Evenly distribute mixture to molds.
For egg mixture:
Mix eggs, cheese, heavy cream.
Pour into a spouted container to make it easier to pour.
Evenly distribute into molds.
Cook for 25-30 minutes depending on size and oven.
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