Ham, Cheese, Kale Egg Bites


Make these egg bites ahead of time and you have a perfectly balanced and nutrient dense breakfast for on the go!

Ham, Cheese, Kale Egg Bites

TOTAL TIME: 45 minutes
SERVES: 5 egg bites


Onion - 1/3 cup

Ham - 1/3 cup

Baby Kale - 2 cups

Oil - 2 tablespoons - this recipe used avocado oil

Eggs - 2 large

Shredded Cheese - 1/4 cup

Heavy Cream - 1/4 cup


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