What diet is best for Hashimoto's autoimmune?
This is an autoimmune condition and mostly triggered by some stress event combined with some viral component. It's vital that your stress be address and do whatever you can to lower your current environmental stress and remove body stress (use Massage Tool and techniques for this). Intermittent fasting is key because it will drop your inflammation and at least reduce your symptoms. Cruciferous vegetables are also vital to help support your immune system directly.