As a personal trainer who struggled for more than 1 year with no success, I was very discouraged. I read Dr. Berg’s book, The 7 Principles of Fat Burning, a book a co-worker gave me. The results were amazing after 3 weeks my body transformed dramatically to include the loss of 6 percent body fat and 25 pounds of weight. I have no signs of loose skin, those ugly dimples of cellulite which were on my stomach, hips, bottom and thighs. My face looked slimmer and you can actually see my beautiful brown eyes the way God intended it for me to be fearfully and wonderfully make. The kale shakes where great – you have to try them.