Results may vary depending on your commitment, follow through, and metabolism.

I Lost Over 90 Pounds

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I Lost Over 90 Pounds
Hello Dr. Berg! Love your videos. I am a great fan of the ketogenic diet and IF. Lost over 90 pounds in about 12 months and feeling great. I specially like how when I tell people about eating fat and fasting they are completely blown away and do not belive neither agree with these methods. I have many friends that are physicians and they are also misinformed. Anyway, thanks for your great videos. Cheers!