My success is all thanks to Dr Berg and his teachings. Taking sugar out of the diet and controlling insulin has proven to be very effective. I've lost a total of 40 pounds, my skin has cleared up, and I feel amazing. I'm also an adrenal body type and had no previous knowledge of adrenal fatigue until I stumbled upon Dr Bergs videos. I use to be on prescription drugs for insomnia, anxiety, and panic disorders. Now I take vitamins, minerals, amino acids, apple cider vinegar, nutritional yeast, and I use Dr Berg's neck and back self massage tool. I've been off medication for 4 months now and I'm starting to feel like my old self again. Dr Berg is freeing people from medical tyranny. Thank you doctor Berg. You are an amazing human being.