Join Me on Facebook!

Blog-rightSidebar-appVideo
Apple
Android

01
02
03
04
05
06
07
08
09
10
11
12

Totally Legal Amazing Pancakes

By Dr. Eric Berg DC
Views: 69479

Our Educational Content is Not Meant or Intended for Medical Advice or Treatment

Totally Legal Amazing Pancakes

1 Cup / 4 oz / 113 g - Almond Flour
1 TBS / 12 g - Xylitol Sweetener
1/2 TSP - Baking Powder
1/4 TSP - Baking Soda
1/8 TSP - Sea Salt, finely ground
1/2  Cup / 4 oz / 113 g - Buttermilk
1 - Egg, well-beaten
1 TBS / 14 g - Light Olive Oil
Softened Butter & Yacon Syrup and/or Fresh Fruit, for serving


Preheat a griddle to 350°F.  Combine dry ingredients in a large bowl.  In a small bowl, whisk Egg, then add Olive Oil, and beat well.  Add Buttermilk to the Egg mixture and stir to combine.  Add this mixture to the dry ingredients and whisk until smooth.  Allow batter to sit for at least two minutes to rise.  Pour four medium or eight small pancakes onto the griddle (silver dollar-size are MUCH easier to flip, especially if you are a novice).  Cook until edges are done and bottoms are golden.  Turn pancakes and cook for about one minute longer or until done.  Serve hot, topped with Butter and Yacon Syrup and/or Fruit and enjoy!

Makes 4 regular or 8 silver dollar pancakes.

 

Here's the recipe; taken from Dr. Berg's digital book,

Healthy Fat-burning Recipes:    http://shop.drberg.com/drbergs-healthy-fat-burning-recipes

Good luck!


comments powered by Disqus
 

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.