Red Wine Vinaigrette

By Dr. Eric Berg DC

Easy homemade dressing

Red Wine Vinaigrette

TOTAL TIME: 5 mins

SERVES: 1

INGREDIENTS:

1/4 cup Oil (Extra Light Olive Oil or Safflower Oil)

1/8 cup Red Wine Vinegar

1 shallot (if you can’t find shallots, use onions and garlic)

Parsley

Pinch of sweetener - this recipe used powdered Xylitol

DIRECTIONS:

  1. Mince shallots.  Chop parsley.

  2. In a bowl, combine oil, red wine vinegar, shallots, parsley, a pinch of a sweetener.

  3. Dress salad with red wine vinaigrette.  Mix vinaigrette before using.  Refrigerate extra vinaigrette for later use.  Salt and pepper to taste.

Tip

Use extra light olive oil or safflower oil for vinaigrette recipe.  The flavor is less intense, so that it isn’t overwhelming in your vinaigrettes

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