Removing toxins from the entire body allows the glands and organs to function at an optimal level. With fewer toxins, more nutrients can be absorbed. Toxins have the ability to mimic hormones and alter body functions. Revivatox works on all body types (all different types of toxic build-up). It was formulated to help remove these toxins that can block absorption of th...

The foundation to creating health starts with getting enough of the right nutrients in your body. Increasing the nutrient to calorie ratio through the Berg Essential multi-vitamins can enhance and prevent nutrient deficiencies. It is recommended to also use Revivatox for at least one month, in order to remove harmful toxins that may be blocking nutrient absorption. Be...

You should always drink when you are thirsty - never a certain amount. Different bodies need different amounts of water. Let your body tell you. Drinking too much water can actually cause dehydration because your body will purge the excess. Water does not cause fat loss.  The best water to drink is purified or filtered.  Sodas contain high amounts of sodium and do n...

Making sure you follow the exact program for your body type. The 'one-size-fits-all' approach is unworkable. Start with Revivatox, then take your body type supplement and follow your eating guide designed for your body type. If you do not have access to nutrient foods that are meant to compliment your diet; you can take Berg Essentials, which is an anti-aging, living ...

Most if not all of the fat on your body is surprisingly burned while you sleep, not during exercise. In fact, scientific evidence has proven that too much exercise, depending on your current health stage, can actually reduce fat burning because the body is encountering too much stress. ...

When the body is over-stressed, getting sleep becomes a difficult feat.  What most people don’t know is how important the “sleep role” is when it comes to losing weight and burning fat, and how essential sleep actually is in maintaining overall health.  The adrenal body type has sleeping problems due to the 'stress factor'. As these people store more and more ...

Cravings are really a problem with weakness within the glands. Based on which type of a food a person craves, one can know which hormone is involved.  When hormones are not working at healthy levels, many bodily functions are affected.  The body type programs are designed to help regulate healthy hormone levels and that is one the reasons why most people experience ...

Traditional weight loss by more exercise and less eating does not work. First of all these 2 actions NEVER increase the health of the individual, and secondly, they are focused on the calorie and not the nutrient. It is evident according to a John Hopkins University Study, that 100% of Americans have excess toxins. Another interesting fact is that 100% of overweight p...

In this article I’d like to explain an interesting finding related to why you are having a hard time losing weight Let’s take a look at something very important. All six fat-burning hormones can only work if your liver is functional. The liver activates 80 percent of your thyroid hormone. Even though the liver is not considered an endocrine gland, it does prod...

Here’s some important information on potassium and sodium. There is a big push to lower sodium in the diet in order to lower blood pressure. But what’s almost always missed is a discussion of potassium. Since an excess of sodium always means a deficiency of potassium, let’s take a closer look at the other mineral—potassium.   With the exception of calcium ...