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Read excepts from Dr. Berg's new book:
- Table of Contents - [ read ]
- Chaper 2: The 7 Priciples of Fat Burning - [ read ]
About Fat Burning and the Four Body Types
As covered in detail in Dr. Berg's The 7 Principles of Fat Burning, you will find out what to do for your specific body type. Learn the key triggers to fat-burning hormones. Get your endocrine system healthy so it can burn fat. Stay in fat burning mode consistently week after week. Increase energy, sleep quality and digestion while you get rid of cravings and fat.
View the Four Body Types animation below:

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