Do you realize that there is over 3000 foods with this chemical called MSG? This flavor enhancer can spike insulin by 300 percent. Thats like consuming 3 times the sugar without the sweeteness. Insulin causes belly fat. If you want to lose weight, you'll have to avoid this chemical. It comes in another name called modified food starch so read your labels. MSG acts like a flavor enhancer by dialating your taste buds making the food taste better than it really is. Read more...
