Weight loss after pregnancy

Following are some of the tips that mothers who are battling with post pregnancy weight can use to get rid of the extra weight.
By Dr. Eric Berg DC
Views: 544

Some people might find it easy to loose weight after pregnancy while others might not find it to be the easiest thing. This may affect their overall self esteem and cause them to loose confidence. Most mothers reason that they rarely have enough time to enroll into an exercise program to help them to loose weight because the baby requires so much attention. However, for most mothers it only takes them a couple of months to loose the extra weight if they gained the recommended weight during pregnancy. Read more...

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