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What Are Cruciferous Vegetables and Benefits

By Dr. Eric Berg DC
Views: 2262

Did you know that consuming only 1½ cups of cruciferous vegetables per week can reduce cancer risk by 41 percent? There is good evidence that the cruciferous vegetable family has potent anticancer and cancer prevention properties. This family of foods also has been shown to balance estrogens in the body, promoting hormonal health. Read more...

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