Adrenal Stress and Your Sleep

Dr. Berg explains how sleep can overcome adrenal stress.
By Dr. Eric Berg DC
Views: 17791

If you feel an abnormal amount of stress in your life, you will no doubt realize that it will affect your sleep. This can actually cause a complicated pattern to emerge, because both of these issues tend to affect one another. People with poorer sleep will naturally feel more stressed during the day. Whenever you feel this kind of stress, it will invariably distrurb your sleep at night. There are even some people with Adrenal problems that can complicate matters even further.  Read more...

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